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меньше хвастаться уменьшением веса и не есть после 18. ..да будет так😆😆😆😆
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166.0 lb
Lost so far: 36.8 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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746 kcal
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Fat: 26.93g | Prot: 55.21g | Carb: 69.20g.
Breakfast: Ашан Киви, Вареное Яйцо, Плов со Свининой. Lunch: Морской Окунь, Клубника. more...
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gaining 7.7 lb a week
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