me2love's Journal, 20 January 2018

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Weigh In record (no journal entry) for 20 January 2018

188.3 lb Lost so far: 60.6 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2018:

277 kcal

Fat: 9.30g | Prot: 7.68g | Carb: 40.29g. Breakfast: LU Petit Prince, Café, Sucre Blanc (Cristallisé ou en Morceaux), Lactel Lait Demi-Écrémé. more...

717 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Fitbit - 22 hours. more...

losing 3.1 lb a week

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me2love's Journal, 20 January 2018

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