Aila Bittencourt's Journal, 18 January 2018

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Weigh In record (no journal entry) for 18 January 2018

202.4 lb Lost so far: 0 lb. Still to go: 48.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2018:

959 kcal

Fat: 64.55g | Prot: 73.11g | Carb: 25.48g. Lunch: Torta de Frango Low Carb. Dinner: Torta de Frango Low Carb. Snacks/Other: Kiwi. more...

2275 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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Aila Bittencourt's Journal, 18 January 2018

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Aila Bittencourt's weight history