Weigh In record (no journal entry) for 19 January 2018
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106.0 lb
Lost so far: 25.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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1102 kcal
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Fat: 48.74g | Prot: 20.76g | Carb: 101.24g.
Breakfast: Evercrisp Doritos Sabor Queso, Evercrisp Doritos Sabor Queso, Tapa Alfajor Maicena, Palomitas de Maíz Hechas en Mantequilla, Artesanal Cuchufli Chocolate. Dinner: Cheesecake. Snacks/Other: Nestlé Manjar. more...
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gaining 1.5 lb a week
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