lucillalmeida's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010

135.4 lb Lost so far: 2.6 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2010:

462 kcal

Fat: 16.41g | Prot: 11.33g | Carb: 70.13g. Breakfast: toast. Lunch: toast, crackers. Snacks/Other: cracker, lindt. more...

1760 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...

losing 2.3 lb a week


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lucillalmeida's weight history