Weigh In record (no journal entry) for 19 January 2018
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188.7 lb
Lost so far: 60.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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403 kcal
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Fat: 11.83g | Prot: 15.11g | Carb: 58.80g.
Breakfast: Lactel Lait Demi-Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Delisse Yaourt Nature Sucré, Materne Pom'potes Pomme Framboise, Vinaigrette Maison, Carottes. more...
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losing 3.1 lb a week
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me2love's weight history
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