Weigh In record (no journal entry) for 19 January 2018
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190.5 lb
Lost so far: 10.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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1426 kcal
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Fat: 55.25g | Prot: 71.10g | Carb: 170.67g.
Breakfast: Neuhauser Pain Spécial au Levain Campagne, Lipton Thé, Oeuf sur le Plat. Lunch: Amandes, Oranges, Puget Huile d'olive Vierge Extra Bio, Auchan Cancoillotte Nature, Monique Ranou Jambon Blanc, Gayelord Hauser Shirataki de Konjac, Notre Jardin Celeri Rave Râpé, Patate Douce, Jus de Citron, Oranges. Dinner: Cake au Thon, Chaussée aux Moines Chaussée aux Moines, Soupe de Légumes. Snacks/Other: Aldi Baguette aux Graines et aux Céréales, Leader Price Boudoirs, Pruneau Sec, Impérial Crème Pâtissière. more...
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losing 9.3 lb a week
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alexandra courtabesserie's weight history
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