Weigh In record (no journal entry) for 19 January 2018
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153.7 lb
Lost so far: 0.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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1787 kcal
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Fat: 61.35g | Prot: 123.45g | Carb: 183.08g.
Breakfast: Яблоко, Макфа Макароны Отварные, Оливковое Масло, Грецкие Орехи, Ясно Солнышко Гречневые Хлопья. Lunch: Куриная Грудка Отварная. more...
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gaining 12.3 lb a week
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Марта 82's weight history
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