金夫人's Journal, 19 January 2018

Weigh In record (no journal entry) for 19 January 2018
116.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2018:
200 kcal Fat: 50.00g | Prot: 50.00g | Carb: 150.00g.   Breakfast: 蜂蜜柠檬麦片粥. more...
losing 0.3 lb a week



     
 

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