Weigh In record (no journal entry) for 19 January 2018
|
116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2018:
|
200 kcal
|
Fat: 50.00g | Prot: 50.00g | Carb: 150.00g.
Breakfast: 蜂蜜柠檬麦片粥. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
金夫人's weight history
|