Weigh In record (no journal entry) for 18 January 2018
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131.0 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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1659 kcal
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Fat: 17.94g | Prot: 70.51g | Carb: 305.53g.
Breakfast: Andros Compote Pomme Mangue sans Sucres Ajoutés , Kellogg's Spécial K Chocolat au Lait. Dinner: Couscous (Cuit), Foie d'Agneau, Poires, Kiwi, Auchan Banane, Cracotte Craquinette Chocolat, Kellogg's Spécial K Chocolat au Lait. more...
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losing 7.7 lb a week
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Didouche59's weight history
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