Weigh In record (no journal entry) for 18 January 2018
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201.7 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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1243 kcal
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Fat: 79.56g | Prot: 42.17g | Carb: 80.49g.
Breakfast: Kaffee mit Milch. Lunch: Natura Kohlsuppe. Dinner: Ja! Fleischwurst, Salami, Kräuterfrischkäse, Bauernbrot. Snacks/Other: Aldi Nussschokolade, Aldi Nussschokolade, Erasco Mediterrane Kohlsuppe. more...
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steady weight
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eulalia52's weight history
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