Weigh In record (no journal entry) for 18 January 2018
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189.2 lb
Lost so far: 59.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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395 kcal
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Fat: 15.45g | Prot: 14.02g | Carb: 52.28g.
Breakfast: Auchan Croissant, Café, Sucre Blanc (Cristallisé ou en Morceaux), Lactel Lait Demi-Écrémé. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Pâturages Lait Demi-Écrémé, Vinaigrette Maison, Haricots Verts. more...
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losing 2.3 lb a week
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me2love's weight history
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