fazzo54's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
120.4 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed poorly.

Diet Calendar Entry for 26 May 2012:
1817 kcal Fat: 44.59g | Prot: 74.52g | Carb: 280.76g.   Breakfast: soya milk, wholemeal bread, tea, bran flakes, peanut butter. Lunch: cherry, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), vegetable soup, wholemeal bread, carrot, corn, mushroom. Dinner: pear, strawberry yogurt, Yakisoba (Soya mince). Snacks/Other: dark chocolate ikea, melba toast, Cheese String, Crab Spread. more...
gaining 3.1 lb a week

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