Weigh In record (no journal entry) for 17 January 2018
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146.8 lb
Lost so far: 28.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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1092 kcal
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Fat: 77.48g | Prot: 83.54g | Carb: 17.27g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Repolho Verde Cozido, Alface de Folha Verde, Tomates, Peito de Frango, Brasfrut Polpa de Cupuaçu Integral. Snacks/Other: Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro, Amendoim, Royal Gelatina Zero, Torresmo. more...
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steady weight
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Lully Cardoso's weight history
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