|
was hoping for more but atleast its something
|
176.4 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2018:
|
222 kcal
|
Fat: 1.27g | Prot: 6.04g | Carb: 50.53g.
Breakfast: Raisins (Seedless), Kellogg's All Bran Flakes. Snacks/Other: Coffee with Milk and Sugar. more...
|
losing 5.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babyshoes26's weight history
|