Weigh In record (no journal entry) for 17 January 2018
|
151.7 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2018:
|
1805 kcal
|
Fat: 64.93g | Prot: 120.21g | Carb: 185.63g.
Breakfast: Фуджи Яблоко, Макфа Макароны Отварные, Оливковое Масло, Грецкие Орехи, Rainbow Овсяные Хлопья. Lunch: Куриная Грудка Отварная. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|