Weigh In record (no journal entry) for 17 January 2018
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105.2 lb
Lost so far: 20.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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396 kcal
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Fat: 6.20g | Prot: 38.44g | Carb: 47.12g.
Breakfast: Bio Баланс Кефирный 0%. Dinner: Bio Баланс Кефирный 0%. more...
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gaining 0.3 lb a week
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