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arianabel34
Journal
16 Jan 18
arianabel34's Journal, 16 January 2018
arianabel34's Profile
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Weigh In record (no journal entry) for 16 January 2018
162.3 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2018:
1371 kcal
Fat: 60.49g | Prot: 56.96g | Carb: 147.77g.
Breakfast:
Tortas Fritas, Hogareñas Galletas Salvado, La Virginia Té Verde.
Lunch:
Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Snacks/Other:
Pepito.
more...
1847 kcal
Activities & Exercise:
Cardio - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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