arianabel34's Journal, 16 January 2018

Weigh In record (no journal entry) for 16 January 2018
162.3 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2018:
1371 kcal Fat: 60.49g | Prot: 56.96g | Carb: 147.77g.   Breakfast: Tortas Fritas, Hogareñas Galletas Salvado, La Virginia Té Verde. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Pepito. more...
1847 kcal Activities & Exercise: Cardio - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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