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jenniferinwa
Journal
25 May 12
jenniferinwa's Journal, 25 May 2012
jenniferinwa's Profile
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Weigh In record (no journal entry) for 25 May 2012
177.0 lb
Lost so far:
23.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
855 kcal
Fat: 29.02g | Prot: 77.47g | Carb: 39.55g.
Breakfast:
Green Pepper Sauce, Fried Egg without Fat, Tea (Brewed).
Lunch:
Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken Breast Strips.
Dinner:
Low Moisture Part Skim Mozzarella Cheese, Heart Smart Traditional Sauce, Breaded Chicken Patties.
Snacks/Other:
Diet Pepsi, Vodka.
more...
2588 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours.
more...
losing 2.8 lb a week
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