Weigh In record (no journal entry) for 16 January 2018
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192.2 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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2620 kcal
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Fat: 59.67g | Prot: 144.25g | Carb: 375.08g.
Lunch: Trocken Geröstete Sonnenblumenkerne Geschält, Kokosöl, Pastinaken, Kartoffeln, My Best Veggie Vegetarisches Hackfleisch, Spitzkohl. Snacks/Other: Kölln Haferflocken, Banane, Huel Vanille Pulver. more...
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gaining 0.2 lb a week
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10637820's weight history
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