Weigh In record (no journal entry) for 25 May 2012
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221.0 lb
Lost so far: 38.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2025 kcal
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Fat: 43.50g | Prot: 86.00g | Carb: 222.50g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Traditional Pepperoni Pizza. Dinner: Sweet Peas, Lite Beer, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). more...
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losing 5.3 lb a week
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Ocnslr47's weight history
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