Weigh In record (no journal entry) for 16 January 2018
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156.1 lb
Lost so far: 20.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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95 kcal
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Fat: 1.60g | Prot: 11.00g | Carb: 9.60g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Ваниль. more...
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losing 1.5 lb a week
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Sandra_spb's weight history
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