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Sophiehawk
Journal
25 May 12
Sophiehawk's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
166.6 lb
Lost so far:
25.9 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
858 kcal
Fat: 29.88g | Prot: 115.23g | Carb: 12.39g.
Breakfast:
Part Skim Mozzarella String Cheese Sticks, Chocolate Protein Shake.
Lunch:
Chicken Breast.
Dinner:
Mahi Mahi, Ultra Light Beer, Light String Cheese, Peanuts.
more...
1841 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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