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melandro
Journal
25 May 12
melandro's Journal, 25 May 2012
melandro's Profile
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Weigh In record (no journal entry) for 25 May 2012
184.3 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
1000 kcal
Fat: 44.13g | Prot: 134.46g | Carb: 6.68g.
Lunch:
Салат из Свежих Овощей с Маслом, Стейк из Свинины или Котлета.
Dinner:
Яичный Белок, Куриные Грудки.
more...
2610 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours.
more...
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