Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
annabr
Journal
15 Jan 18
annabr's Journal, 15 January 2018
annabr's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2018
149.0 lb
Lost so far:
11.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2018:
240 kcal
Fat: 12.50g | Prot: 11.00g | Carb: 21.00g.
Breakfast:
Grove Square Cappuccino.
Lunch:
Sandwich Bros. of Wisconsin Flatbread Chicken Melts.
more...
4059 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 5 hours, Sitting - 5 hours, Standing - 11 hours, Google Fit - 2 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
annabr's weight history
view complete history