Weigh In record (no journal entry) for 24 May 2012
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151.1 lb
Lost so far: 1.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1499 kcal
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Fat: 82.73g | Prot: 70.80g | Carb: 115.53g.
Lunch: Red Onions, Real Mayonnaise, Whole Grain 15 Grain Bread. Dinner: Tomatoes, Roast Beef, Deli Turkey or Chicken Breast Meat, Muenster Cheese , Real Mayonnaise, Water, Original Tandoori Naan. Snacks/Other: Medium Salsa (Dips to go), Tortilla Chips (White Corn). more...
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losing 0.6 lb a week
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