Weigh In record (no journal entry) for 24 May 2012
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220.0 lb
Lost so far: 18.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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763 kcal
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Fat: 30.01g | Prot: 95.46g | Carb: 31.53g.
Breakfast: Day Break Strawberry Banana Shake. Lunch: zucchini, chicken breast, Tomatoes. Dinner: eggplant, steak. Snacks/Other: Lightly Salted Almonds. more...
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losing 1.8 lb a week
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achurch848's weight history
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