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Wasn't logging in for one week. Nor did I get exercise in that week. The result a 6 lb gain in one week? Kind of mind boggling number. Back at it!
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2012:
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892 kcal
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Fat: 22.09g | Prot: 53.09g | Carb: 124.16g.
Breakfast: cheerios, blueberries, milk. Lunch: banana, mayonnaise, roast beef, bread, mustard. Dinner: salad dressing, cucumber, tomato, lettuce, potato, pork chop. Snacks/Other: strawberry. more...
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2287 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Desk Work - 7 hours, Resting - 2 hours, Standing - 1 hour, Sitting - 4 hours. more...
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gaining 5.3 lb a week
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 Comments
You can fluctuate water weight up to 12 lbs I think, so you have the right attitude just get right back to it!
24 May 12 by member: greycmay
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I'd like to think it was all that! Was camping with relatives and the food didn't have a lot of healthy alternatives. Plus, used to exercise daily & was a lot of sitting around! But, I know that the only way is to just get back on the proverbial horse. Thanks greycmay!
27 May 12 by member: Northerngal1
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