Weigh In record (no journal entry) for 14 January 2018
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201.3 lb
Lost so far: 34.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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2602 kcal
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Fat: 126.44g | Prot: 84.18g | Carb: 284.63g.
Breakfast: Café, Croissant, Chausson aux Pommes. Lunch: Gerblé Biscuit, Mandarine, Blanc de Poulet, U Pommes Dauphines, Pain Blanc. Dinner: Flunch Galette Complète, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Galette Frangipane. more...
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losing 13.9 lb a week
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