valeriya.korolev's Journal, 14 January 2018

Weigh In record (no journal entry) for 14 January 2018
179.7 lb Lost so far: 4.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2018:
377 kcal Fat: 23.15g | Prot: 33.89g | Carb: 6.50g.   Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Магнолия Салат Оливье с Колбасой. more...
gaining 26.2 lb a week

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