Weigh In record (no journal entry) for 13 January 2018
|
175.9 lb
Lost so far: 8.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2018:
|
343 kcal
|
Fat: 18.42g | Prot: 28.88g | Carb: 13.67g.
Breakfast: Жареное Яйцо без Жира, Котлета Куриная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriya.korolev's weight history
|