Weigh In record (no journal entry) for 12 January 2018
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123.9 lb
Lost so far: 22.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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1540 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Mayumi Farias's weight history
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