Weigh In record (no journal entry) for 12 January 2018
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159.2 lb
Lost so far: 69.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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2202 kcal
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Fat: 86.14g | Prot: 84.74g | Carb: 229.12g.
Breakfast: Beurre, Carrefour Confiture de Fraises Allégée en Sucres, Harry's Pain de Mie Complet (42g). Lunch: Carrefour Poêlée de Légumes Grillés, Sojasun Fruits Mixés Myrtilles, Oeuf Dur, Fleury Michon Blanc de Dinde Fumé, Uncle Ben's Riz Express à la Méditerranéenne. Dinner: 1664 Bière, Pizza à la Viande. Snacks/Other: Galette des Rois. more...
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losing 1.3 lb a week
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