Weigh In record (no journal entry) for 23 May 2012
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1050 kcal
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Fat: 13.12g | Prot: 54.00g | Carb: 192.00g.
Breakfast: Chocolate Hot Wheat Cereal. Lunch: Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Organic Fat Free Milk, Krave Chocolate Cereal, Krave Chocolate Cereal, Organic Fat Free Milk, Organic Fat Free Milk, Honey Nut Chex. more...
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steady weight
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SPILKERART's weight history
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