Weigh In record (no journal entry) for 12 January 2018
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190.7 lb
Lost so far: 5.5 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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720 kcal
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Fat: 55.29g | Prot: 39.59g | Carb: 17.62g.
Lunch: Södergården Mehukeitto, Milbona Kreikkalainen Jogurtti Low Fat. Dinner: Kartanon Wanhanajan Nakki, Herttua Ranskalainen Salaatinkastike, Suolakurkut, Eridanous Feta, Raejuusto (Rasvaton), Paprika (Punainen), Salaatti. more...
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gaining 7.7 lb a week
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Nanatar's weight history
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