Weigh In record (no journal entry) for 12 January 2018
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150.6 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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1800 kcal
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Fat: 76.66g | Prot: 128.74g | Carb: 145.34g.
Breakfast: Barilla Макароны Отварные, Грецкие Орехи, Оливковое Масло, Rainbow Овсяные Хлопья. Lunch: Самодел Варёная Грудка Индейки. more...
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gaining 9.3 lb a week
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Марта 82's weight history
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