LoveMyKittiez's Journal, 11 January 2018

184.5 lb Lost so far: 7.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 64.11g | Prot: 76.77g | Carb: 18.32g.   Breakfast: Kirkland Signature Almonds. Lunch: Kirkland Signature Oven Roasted Turkey Breast, Herdez Guacamole Salsa, Blue & Roquefort Cheese Salad Dressing, Publix European Salad Blend. Dinner: Skyy Vodka, Prime Rib. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Cello Whisps Parmesan Cheese Crisps. more...

2127 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...