Weigh In record (no journal entry) for 11 January 2018
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175.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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1213 kcal
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Fat: 64.12g | Prot: 71.14g | Carb: 89.86g.
Breakfast: Käse, Milfina Butter , Mehrkornbrötchen. Lunch: Griechischer Salat. Dinner: Hello Fresh Schweinefilet in Kräuterkruste mit Kartoffelstampf und Blattsalat. more...
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vonfatzufit's weight history
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