Weigh In record (no journal entry) for 11 January 2018
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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202 kcal
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Fat: 5.58g | Prot: 15.08g | Carb: 23.81g.
Breakfast: Капучино, Сахар. Lunch: Herbalife Протеиновый Коктейль Формула 1 Ваниль. more...
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gaining 1.0 lb a week
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Sandra_spb's weight history
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