Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tedam.taccardi
Journal
23 May 12
tedam.taccardi's Journal, 23 May 2012
tedam.taccardi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2012
148.9 lb
Lost so far:
27.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2012:
2033 kcal
Fat: 59.62g | Prot: 60.44g | Carb: 329.01g.
Breakfast:
Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee.
Dinner:
Pork Italian Sausage, Meatless Pasta with Tomato Sauce, Bonnaroo Buzz Ice Cream, Watermelon.
more...
2000 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tedam.taccardi's weight history
view complete history