Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tank661
Journal
10 Jan 18
Tank661's Journal, 10 January 2018
Tank661's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2018
251.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2018:
1399 kcal
Fat: 19.49g | Prot: 38.51g | Carb: 240.86g.
Breakfast:
Barefoot Pinot Grigio, Happy Planet Clean Green Organic Fruit Smoothie.
Lunch:
Oranges , Mushrooms , Red Potatoes (Flesh and Skin) , Blueberries , Bell Peppers, Yellow Onions (Sauteed) .
Dinner:
Boca Meatless Spicy Chick'n Patties, Quinoa (Cooked).
more...
3276 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tank661's weight history
view complete history