Weigh In record (no journal entry) for 10 January 2018
|
234.5 lb
Lost so far: 23.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2018:
|
10 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 2.00g.
Snacks/Other: Del Dixie Hot Dill Pickles. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Syko Sam's weight history
|