Weigh In record (no journal entry) for 23 May 2012
|
160.9 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2012:
|
911 kcal
|
Fat: 42.50g | Prot: 20.67g | Carb: 106.65g.
Breakfast: Smooth Orange Juice, Crunchy Peanut Butter, Lurpak Spreadable Lighter, White Thick Sliced Bread. Dinner: White Thick Sliced Bread, Lurpak Spreadable Lighter, Meat Free Cauliflower Cheese Crispy Grills. Snacks/Other: Classic. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nvh09's weight history
|