Weigh In record (no journal entry) for 10 January 2018
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182.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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1217 kcal
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Fat: 36.22g | Prot: 54.58g | Carb: 168.71g.
Breakfast: Hainich Erdbeer Konfitüre Extra, Alpenmark Käseaufschnitt Leicht, Lätta Halbfettmargarine, Kaffee mit Milch, Wiesbauer Käsewurst, Backfactory Roggenkrüstchen, Harry Landbrot. Dinner: Lätta Halbfettmargarine, Harry Landbrot, Leinöl, Knorr Salatkrönung, Römersalat, AIA Chicken Salad Hühnerbrust-Streifen Gegart, REWE Beste Wahl Mungobohnenkeimlinge. Snacks/Other: Pink Lady Äpfel. more...
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losing 6.2 lb a week
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Maxelmama's weight history
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