Weigh In record (no journal entry) for 10 January 2018
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187.4 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2018:
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1142 kcal
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Fat: 56.17g | Prot: 53.08g | Carb: 111.32g.
Breakfast: Dereotu, Kiraz Domates, Salatalık (Soyulmuş), Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Domino's Pizza New York Pizza (Büyük Boy ), Dost Tam Yağlı Yoğurt, Kırmızı Mercimek Çorbası, Tavuklu Patates, Bulgur (Pişmiş). Snacks/Other: Tadelle King Size, Nescafe Sade, Eti Form Bitter Çikolata Kaplı Lifli Bisküvi. more...
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