Weigh In record (no journal entry) for 09 January 2018
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180.8 lb
Lost so far: 3.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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217 kcal
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Fat: 14.45g | Prot: 12.81g | Carb: 8.01g.
Breakfast: Сливочное Масло, Жареное Яйцо без Жира, Русский Хлеб Хлеб Хуторской. more...
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gaining 8.7 lb a week
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valeriya.korolev's weight history
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