Weigh In record (no journal entry) for 22 May 2012
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224.8 lb
Lost so far: 34.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1989 kcal
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Fat: 51.80g | Prot: 94.90g | Carb: 333.20g.
Breakfast: Nonfat Strawberry Cheesecake Yogurt, Nonfat Peach Yogurt. Lunch: Chicken Fettuccini. Dinner: Pretzel Sticks 100 Calorie Pack, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye), Frozen Cut Corn. Snacks/Other: Sugar Free Creamsicle, Mandarin Oranges no sugar added. more...
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gaining 1.8 lb a week
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