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Put 6 on over Christmas
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216.0 lb
Lost so far: 19.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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697 kcal
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Fat: 31.20g | Prot: 27.00g | Carb: 70.60g.
Breakfast: McVitie's Krackawheat. Dinner: Young's Fish Fillets in Crispy Breadcrumbs. Snacks/Other: Butterkist Sweet & Salted Microwave Popcorn, McVitie's Hobnobs Chocolate Creams. more...
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gaining 0.3 lb a week
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 Comments
Doh! Hope you can get back on track now
08 Jan 18 by member: mhairinic
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annie124's weight history
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