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HoH SiS
Journal
08 Jan 18
HoH SiS's Journal, 08 January 2018
HoH SiS's Profile
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Weigh In record (no journal entry) for 08 January 2018
163.1 lb
Lost so far:
2.2 lb
.
Still to go:
30.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 January 2018:
2943 kcal
Fat: 134.88g | Prot: 64.71g | Carb: 367.07g.
Lunch:
Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço, Club Social Original.
more...
1787 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 3.3 lb a week
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