HoH SiS's Journal, 08 January 2018

Weigh In record (no journal entry) for 08 January 2018
163.1 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed poorly.

Diet Calendar Entries for 08 January 2018:
2943 kcal Fat: 134.88g | Prot: 64.71g | Carb: 367.07g.   Lunch: Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Club Social Original. more...
1787 kcal Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HoH SiS's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.