Weigh In record (no journal entry) for 20 March 2017
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229.3 lb
Lost so far: 19.8 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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662 kcal
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Fat: 32.60g | Prot: 62.85g | Carb: 26.52g.
Breakfast: Куриная Отбивная. Lunch: Куриная Отбивная. more...
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gaining 0.5 lb a week
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ASneg05's weight history
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